The Master Cleanse Day 1- This Gal’s Journey

Day 1 – The Master Cleanse (Also known as the Lemonade Diet)

Today I started the Master Cleanse.  This is the 4th time that I have done the cleanse.  It has been about 1.5 since I did it last.  I will post my information so that you can be apart of this cleansing journey.

Today I think I drank 7 of the lemonade drinks.  I went to the gym this morning and I felt like my sweat smelled of Maple Syrup.  I drank the Smooth Move Tea this morning (8:00am) and it kicked in around 1:30pm.  I ended up having really bad cramping from the tea, so I will not steep the tea as long tonight.

I didn’t do the Salt Water Flush this morning because I didn’t like the way it made me feel the last time I cleansed.   I might consider doing the SWF (Salt Water Flush) in a few days when I read more info on the web.  Instead I am sticking to the tea for now.

I have been very thirsty today, so I have had lots of water.  I feel a little tired today, a little light headed, a little irritable.  Usually the first 2-3 days of the cleanse are worst for me, so it hasn’t been that bad for one of the worst days.

It was a little hard for me to prepare my kids meals and snacks without munching on anything myself.  I have good willpower, so I am using it often today.

I know that it will get easier as I continue the fast.    I plan on drinking the tea tonight, so I hope I won’t be up all night long.

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