The Master Cleanse – Day 2 – This Gal’s Journey

Today is day 2 of the Master Cleanse and it is usually the worst day for me.  This morning I woke up fine and stepped on the scale for a 2.8 lb weight lost.  I was happy about the weight loss, but of course most of it is water.

I read from another blog, that a girl had the same issues with the “Smooth Move Tea” giving her really bad cramping.   She suggested warming the water and then dunking the tea bag in the water about 8 times instead of having it steep so long.  I tried this last night and this morning and I didn’t have cramping at all.  So, I think I am going to continue to do that.

I had a slight headache this morning, but nothing to complain about.  After shopping for more lemons at Whole Foods, one of the cashiers asked if I was doing the cleanse since I was buying so many lemons.  She said that one of the employees there did the cleanse and got a really bad headache.  I told her how that how not happened to me this cleanse yet.

Well, two hours later it came, and it came hard.  I can’t seem to get rid of it and I know I can’t take a pain reliever.  I am sure it is all of the withdraws from caffine, salt, etc.  I think it will be gone in the morning, but even closing my eyes doesn’t help.  My husband has been very helpful around the house since he knows I don’t feel good, and he even did the laundry!  Yeah!!!  I love that guy!

I am still experiencing the chills, but someone said it is probably because my body is not using energy to burn the food, so that is what makes me cold.

I think that day 3 is usually better for me, so hopefully I will have a happier report.

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