The Master Cleanse Day 3 – This Gal’s Journey

Alright, I have to say that I had my headache all last night and I still have a slight headache today, but it is off and on. It seems that when I bend over to quickly, that it is sharp pain.

I woke up this morning and weighed – a 1.8 lb weight loss. I was excited about that. So, I have lost a total of 4.6lbs. I am happy about that. I know from doing this cleanse before, I usually lose the most the first few days and then it really slows down. Probably since the beginning is a lot of water weight.

I do have a little bit more energy today and I went to the gym for some light cardio and weights. I still get a little hungry when I am preparing my kids meals and snacks throughout the day, but my will power has kicked in thankfully. Now if that will power would kick in all year long when I am tempted with unhealthy food cravings then I would be doing really good.

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