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	<title>ChattyGal.com</title>
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	<link>http://www.chattygal.com</link>
	<description>Tid bits of information to help another gal out!</description>
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		<title>Pesticide Amounts on Fruits and Vegetables</title>
		<link>http://www.chattygal.com/dieting/pesticide-amounts-on-fruits-and-vegetables/</link>
		<comments>http://www.chattygal.com/dieting/pesticide-amounts-on-fruits-and-vegetables/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:25:00 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Dieting and Health]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1550</guid>
		<description><![CDATA[

We all know that most foods in our grocery stores are sprayed with pesticides, unless they are considered organic. Eating fresh fruits and veggies straight from a garden in my backyard would be fabulous, but I have a brown thumb.  I buy from local farmer&#8217;s markets when the opportunity arises,  but I usually purchase the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>I am in LOVE with Sports Authority! Shoe Warranty Plan Rocks!</title>
		<link>http://www.chattygal.com/shopping/i-am-in-love-with-sports-authority-shoe-warranty-plan-rocks/</link>
		<comments>http://www.chattygal.com/shopping/i-am-in-love-with-sports-authority-shoe-warranty-plan-rocks/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:24:05 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1543</guid>
		<description><![CDATA[Sports Authority is an athletic store which sells sporting equipment, clothing and shoes.  I purchased my running shoes from Sports Authority last May and purchased the new warranty plan  they were offering.  Since my shoes were in the $50-$99 range, the warranty was for $9.99. Since I I saved more than that with a coupon [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Oscars and Red Carpet Beauty Secrets</title>
		<link>http://www.chattygal.com/chitchat/oscars-airs-sunday-march-7th/</link>
		<comments>http://www.chattygal.com/chitchat/oscars-airs-sunday-march-7th/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:00:54 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Just Chatting]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1536</guid>
		<description><![CDATA[The Oscars airs on Sunday, March 7th.  I love watching the Oscars every year to see the latest celebrities dressed up to the nines. They always seem so beautiful, calm, and elegant.  It&#8217;s easy to forget how much work they have to do to look red carpet ready.
It&#8217;s common knowledge that celebrities spend months getting [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Many Calories Should You Eat A Day?</title>
		<link>http://www.chattygal.com/exercise/how-many-calories-should-you-eat-a-day/</link>
		<comments>http://www.chattygal.com/exercise/how-many-calories-should-you-eat-a-day/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:00:23 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Dieting and Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1534</guid>
		<description><![CDATA[The amount of calories you should consume a day depends not only on your goals (to lose weight, maintain weight, or gain weight), but also your gender, age, current weight, and height.
Minimum Calories Needed:
Your BMR (Basal Metabolic Rate) is the amount of calories your body needs to carry out its normal bodily functions.  The BMR [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>P&amp;G Coupon Booklet &#8211; Save $162 Plus P&amp;G Will Donate for Clean Water for Children</title>
		<link>http://www.chattygal.com/charity/pg-coupon-booklet-save-162-plus-pg-will-donate-for-clean-water-for-children/</link>
		<comments>http://www.chattygal.com/charity/pg-coupon-booklet-save-162-plus-pg-will-donate-for-clean-water-for-children/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:15:29 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Helping Others & Charity]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1531</guid>
		<description><![CDATA[The P&#38;G coupon booklet in Sunday, March 7th&#8217;s newspaper will contain over $162 in savings, so make sure you get a copy.
Better yet, for every coupon redeemed from the March 7th&#8217;s P&#38;GbrandSAVER coupon booklet, one day of clean water will be provided to a child in need.   P&#38;G will donate 2 cents to the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Stop Pre-Approved Credit Card Junk Mail</title>
		<link>http://www.chattygal.com/chitchat/how-to-stop-pre-approved-credit-card-junk-mail/</link>
		<comments>http://www.chattygal.com/chitchat/how-to-stop-pre-approved-credit-card-junk-mail/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:00:05 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Just Chatting]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1528</guid>
		<description><![CDATA[I don&#8217;t know about you, but junk mail can be annoying and a waste of paper.  I receive about 2-3 pre-approved credit card offers each week and they go directly in the trash.  Now you can opt-out of these credit card offers so they don&#8217;t fill up your mailbox.
The Federal Trade Commission has listed a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free Busch Gardens Pass for Preschool FL Residents</title>
		<link>http://www.chattygal.com/children/free-busch-gardens-pass-for-preschool-fl-residents/</link>
		<comments>http://www.chattygal.com/children/free-busch-gardens-pass-for-preschool-fl-residents/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 18:16:00 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1526</guid>
		<description><![CDATA[Busch Gardens is offering kids ages 5 and younger a FREE Busch Gardens Preschool Pass, valid through December 31, 2010 for unlimited admission in honor of the opening of Sesame Street Safari of Fun.
The registration for the FREE Preschool Pass is only available for Florida residents and must be completed online (not available at the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Solid &#8211; A Helpful Financial Tools and Information Site</title>
		<link>http://www.chattygal.com/frugal-tips/live-solid-a-helpful-financial-tools-and-information-site/</link>
		<comments>http://www.chattygal.com/frugal-tips/live-solid-a-helpful-financial-tools-and-information-site/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:05:27 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Frugal Tips]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1522</guid>
		<description><![CDATA[Live Solid is a newly launched website with money saving tools and articles developed by SunTrust Bank.  Live Solid contains useful tools, articles, and videos to help you save and spend your money. 


Live Solid has over 140 financial tools and calculators to help you with you finances such as:

What am I spending my money [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Target Matches Local Competitor&#8217;s Price in Printed Ads</title>
		<link>http://www.chattygal.com/shopping/target-matches-local-competitors-price-in-printed-ads/</link>
		<comments>http://www.chattygal.com/shopping/target-matches-local-competitors-price-in-printed-ads/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 23:10:13 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1520</guid>
		<description><![CDATA[Target stores will match a competitor&#8217;s printed ad for a lower price on an item if it is more at your Target store.  The lower priced item must be in a current and local competitor&#8217;s ad and must be the identical item.  They will not match online prices nor mobile phone versions, so you must [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Keep Your Reward Cards on Your Phone</title>
		<link>http://www.chattygal.com/shopping/keep-your-reward-cards-on-your-phone/</link>
		<comments>http://www.chattygal.com/shopping/keep-your-reward-cards-on-your-phone/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:43:53 +0000</pubDate>
		<dc:creator>ChattyGal</dc:creator>
				<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tech Tips]]></category>

		<guid isPermaLink="false">http://www.chattygal.com/?p=1512</guid>
		<description><![CDATA[I don&#8217;t know about you, but my wallet was so full of reward cards that I had to put them in a separate organizer and would often leave them at home.
CardStar is an iphone application that you can download for FREE to store all of membership information for your loyalty, reward, and club cards so [...]]]></description>
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